Over the years, we've used OUR:  "WORDS N PHRASES" theme.

                     This site will go Beyond:  MORE THAN "WORDS N PHRASES" and ---

                THIS IS "IT"

"If we doctors threw all our medicines into the sea, it would be that much better for our patients and that much worse for the fishes." Oliver Wendell Holmes, M.D.

Don't bother looking in the history books for what has slaughtered the most Americans. Look instead at your dinner table. There's an old saying: "One fourth of what you eat keeps you alive. The other three-fourths keep your doctor alive." We eat too much of the wrong things and not enough of the right things.

Scientific research indicates nationwide vitamin and mineral deficiencies in our country. We spend over one trillion dollars each year on disease care in America. Is it any surprise that doctors consistently place among the very highest incomes?

"And we have made of ourselves living cesspools, and driven doctors to invent names for our diseases." Plato

Alternative medicine works. The natural treatment of illness can be accomplished safely, inexpensively, and effectively. We've all been taught that anything that is safe and inexpensive cannot possibly be really effective against "real diseases."

It is time to rethink that, and especially to see for yourself what works.

It would be good to be free to utilize any reasonable health care approach. To decide, we need education far more than medication. In a number of my sites, I do mention that the content is educational --- based on much research and experience.

Know that not everything you see in my websites is mine. I am now spending, on average, 15 hours per day --- seven days a week to develop by research and experience what you see and read in my websites. It is my mission and dedication to help health sufferers find something that will help them with their Health Situations. I don't make things up. The ideas are not original. They are generally not new, either. I have collected safe and effective healing approaches that I can find via research worldwide.

Natural healing is not about avoiding doctors. It is about not needing to go to doctors --- except for emergencies. A doctor should not be upset if you are in good health.

The idea is to be well. The first step is that you have to want to be well. The old Chinese saying is "When you are sick of sickness, you are no longer sick."

The second step is to do something to improve your health. Each of us is ultimately responsible for our own wellness. I think we should leave no stone unturned in our search for better health. I also believe that you get out of your body what you put into it.

Your body will respond to your efforts to improve your health. Just as it will penalize you for not putting the proper food into your body --- and doing nothing to help yourself "be healthy".

The time to start is right now. If you do not take care of your own heath, no one else is going to do it for you . Another old saying: "If not now, when? If not here, where? If not you, then who?"

Consider the actual time-saving benefits: Improving Your Health will pay you back, not only with more years of life but better years of life. If it is too much for you, then you are ready to die.

If you are not ready to die, learn to love libraries, bibliographies, and reading.

There is no shortcut: we have to make tracks and just do it. If you are incapacitated, get your family to do the work for you. I've seen this powerful approach work many times over: when your health becomes your business, or when your health becomes the family business, a lot may be accomplished sooner than one thinks.

"It's supposed to be a secret, but I'll tell you anyway. We doctors do nothing. We only help and encourage the doctor within." Albert Schweitzer, M.D.

Received a "comment" on the above: "ABSOLUTELY just that many have EGO galore and actually think that they heal".

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